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減肥!只要專業 不要敷衍

  愛美的你還在家進行地獄式的減肥?還在使用網上那些不知是否有用的減肥方法?還在苦惱為什麼減不下去?那你知道你的減肥方法合理嗎?這時的你為什麼不去專業的美體瘦身中心試試!因為肥胖不僅影響形體美,而且給生活帶來不便,更重要的是容易引起多種疾病,加速衰老和死亡。想要減肥那你首先要弄清發胖的原因。

  人為什麼會發胖?就一個根本原因:輸入大於消耗!你吃得太多,身體需要不了那麼多營養,就把它變成脂肪積存起來了。要使自己不發胖,必須保持做到:每天攝取的熱量=身體消耗的熱量。要使自己減肥,就必須做到:每天消耗的熱量>攝取的熱量。這就是減肥的原理。減肥是一個系統工程,需天長日久,貴在堅持,並沒有什麼速成方法。

  那專業美體瘦身與平常的減肥方法有什麼不同呢?纖絲鳥的負責人回答道:「針對每個人肥胖類型及體質不同等情況,專業美體師制定專人專案,幫顧客制定最科學有效的瘦身方案。並且事實證明,她們當中大部分人的減肥效果都相當出色,短時間獲得了理想的身材。」只減肥胖,不減健康,這樣才是美體瘦身的最高境界。

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